Sound Mind


When you are having a hard time in a world that seems to be filled with so much chaos. Take the time to settle the heart and mind with what is natural and pure. There you will find an offering of peace and sound mind ~ A.S.


Beings of Light

Light Play ~ Evolution

All forms and evolutions of life may be the expression of light trying to survive against decay. The light is the true self. The human, is a material thing that channels light to stay alive. Consuming other objects helps fuel the process of change. – Play – or having fun, is another way we repel decay, flowing with the process of change. As one thing decays or ‘is no longer fun’ we find something new that ‘is fun.’ Super Mario jumps from one block to the next as they fall from under his feet. Each block is a transient thing. The process of change itself is life. Light is the true eternal. The one thing we can receive that does not change. Love. Light is the expression of love in a material Universe.

Humans are like ‘fungus,’ strange beings that share light energy with each other to survive, in a world that…

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Free Yourself

If you had trouble reading this. Good!! I hope you had to read it twice!

Remember: Your involvement is EVERYTHING!!


Shine your light!


Where ever you are, where ever you are going take your light with you. When you know that you are radiance and beautiful you have no choice but to shine.  The thing is… when you carry it with you others notice. There are people in this world whose lights have dimmed. So, for those of us who wake up in the morning knowing that it’s going to be alright, share.  When you share such a beautiful thing don’t you think it would be contagious, infectious, and alive! There needs to be an abundance of love and happiness and it’s not unrealistic to want that for yourself. It’s not unrealistic to want it for someone else too. Happy times make the best memories while Love and laughter makes you giggle and think about endless possibilities. Life and living has its challenges and struggles no one should ever, ever have to face them alone.

You see…Love is quite simple but, people make it complicated. I think when you are happy and you are shining everyone else will begin to shine too. Little gestures can do so much in someone’s day. It can be as simple as holding the door open for someone while they enter a store or restaurant. I have this thing with helping at the register in the clothing store. I’m standing there why not take the items off of the hangers and fold them?  The tag is showing and their ready to ring up.  Oh, the smiles and thank you’s I get. Love it!! Hey, that’s just one of my things call me crazy if you want. You never really know how a person is feeling or what they are going through.

Shine your beautiful bright lights you deserve to feel  happy, wholesome and loved everyday!!  If you’re feeling dimmed down then Reiki and meditation are good ways to find your calm!  As always you can also receive the light of love from someone else!

Love and Blessings ❤


Love and Acceptance: The next relationship

So…we’re all trying to figure this love thing out and how it’s supposed to work. None of them are exactly the same at all. Well, except in the sense of heartache, drama, and pain.   Some are more severe and traumatic than others leaving you scarred and never feeling quite the same.  It either leaves you stronger or on defensive mode for a period of time or FOREVER.  Whoever falls next in line after he or she sadly, gets a different version of you or gets to get some type  repercussion of the last person in your life. Either way there  will be some type of alteration made in your life. This doesn’t have to be a bad thing. It just means that you needed to make adjustments in your life. So repeat situations won’t happen good or bad.  Just understand that whoever is entering your life should accept you for you and you the same for them. It doesn’t always happen that way because people judge. They do. and they will let people from the outside of your relationship do it too. The saddest thing I’ve ever seen is a twist of events that never even happened all based on what someone thought. So, accept them for who they are from the beginning. If that isn’t possible then maybe they aren’t the one.

I don’t know about you out there in the land but, I believe when you love someone you accept them as they are. 110%  You don’t try to convert them change them for whatever reason. They are in the fabric that they are supposed to be in. If they have flaws that are reckless beyond life’s meaning  then you love them to the best of your ability. Love has never come without challenges nor duels.It is up to you the warrior how you will win the battle. If either of you has never accepted from the beginning the fabric of the cloth from which each other was made in its uniqueness , and it’s beauty then the love was not genuine nor deep enough into the skin. When you have worn the cloth of your mate then you will know that you have genuine love. 

Schedule with me for a Reiki treatment to help with stress today!! Only $10.00 per person/ session!! Why not tease yourself with stress release and relaxation?!

Love and Blessings ❤